Showing posts with label student. Show all posts
Showing posts with label student. Show all posts

Friday, May 29, 2026

The Buddha: Why time has direction (Upton)

 
Buddhism better than Judaism for science?
It’s time for our newest installment on Paṭṭhāna — the Buddha’s hyper-precise in-depth teachings on cause and effect. For those not yet up to speed on this series, I recommend reading my previous posts. For the sake of today’s installment, the one on different types of “support” is relevant.

Those who have read the previous one on the three different types of support will remember that one of those three is sahajata paccaya — the condition by which things must always arise at the same time.
 
Paccaya is the Pali word for “cause” or “condition.” Jati is the Pali word for “birth.” Saha means “same” — so sahajata means “born at the same time.”

But Patthana goes further. It also offers us purejata paccaya and pacchajata paccaya. The jata part still means “born,” while pure is Pali for “before,” and paccha is Pali for “after” — so here we have “born before” and “born after” conditions.


Of these two, purejata paccaya, or “born-before condition,” is intuitively far easier to understand. This is a condition whereby the cause arises before the effect. We can think of countless examples in nature where this condition holds:
  • a mother must always be born before her child,
  • the fruit tree must always grow before the fruit,
  • the river must exist before the fish come and swim in it.
In Abhidhamma terms, an example of this condition would be the various types of sensitive materiality that must already exist in order to support the consciousness that arises dependent on them. For example, eye-sensitive materiality must already exist in order for eye-consciousness to arise.

Another example occurs with some objects of attention. For example, eye-consciousness cannot arise without a visual object to cognize. So the visual object, which will be some kind of light or color, needs to already be existing and well established in order for eye-consciousness to arise. The cause comes first; the result comes after.

Pacchajata paccaya, however, is not as intuitive. Here we have the result arising first and the cause coming later. What?! Backwards [retro-] causality? Really? Well, no, not quite. It’s not really as mystical as it might sound.

Pacchajata paccaya is actually a condition whereby something that arises later is the cause for something that arose earlier to keep on existing. For example, there’s rain that falls after a tree already exists and helps keep that tree alive. Another example would be how children may at times give their otherwise exhausted parents a reason to keep on living, or indeed how students might give their weary teacher a reason to keep on teaching. ;-)

In Abhidhamma terms, we see that the consciousness and mental factors support materiality to keep on existing, even though the materiality existed first and the consciousness and mental factors came along later.

Why time has a direction
The truly powerful thing about these two conditions is that
I study without but not within.
they give a direction to time
.

Time, at least in the way we usually think about it, is just a concept. It is something the mind makes up to measure change.

This is easy to understand by choosing any unit of time and thinking about how it is defined.
  • One year = the Earth goes round our Sun;
  • One day = the Earth completes a full rotation on its axis;
  • One second = the duration of 9,192,631,770 periods of the radiation corresponding to the transition between two hyperfine energy levels of the ground state of the caesium-133 atom. (Yes, that really is how it came to be defined).
Time is always measured in terms of an amount of change that has happened in that period. Change is what is really happening. Time is the mind’s overlay in order to measure and make sense of the change.

But if time is just a concept, does that mean that we can just choose to freeze or go back or forwards in time? Well, no, because what purejata paccaya and pacchajata paccaya tell us is that some things must always happen first and other things must always happen after.

The flow of change has a direction. It doesn’t just seem to have a direction on a conceptual level. The directionality of time is hard-baked into the building blocks of reality.

So here we have two unassuming conditions having a profound effect on our reality or at least on how we experience it. If reality itself unfolds directionally, what does that tell us about the nature of our own lives?

What things in our lives need to come first? What things must follow after in order to sustain us? Let me know in the comments how you see these two conditions quietly working in daily life and how they are shaping your Dhamma paths.

With metta and gratitude,

Wednesday, May 6, 2026

Beth Upton: Wildflowers and Wanderings

 
Monthly update: Wildflowers and wanderings

Ayya Anuttara picking wildflowers, Burma
May 4, 2026: Hello, friends! Springtime is in full bloom here in Austin, Texas, as we find ourselves halfway through our third Buddhist meditation retreat.

It is an incredible pleasure to spend the month with an American group this strong — a testament to the dedication we have all put in over the past years, both in meditation and in service to the Sangha, the spiritual community.
As the wildflowers come out to play and our retreat deepens, I am left feeling surprisingly hopeful for the future of our growing community.

Like wildflowers: You must allow
yourself to grow in all the places
people thought you never would.
— E.V. Rogina

🌼 "Like wildflowers" E.V. Rogina (pinterest)
For those who are keen to join a retreat with me before the end of the year (and before I take a year off), the last opportunity will be a short retreat that I will be leading in Uruguay in October 2026.

Registration is open through May, and places will be distributed on a lottery basis with half of the places reserved for students from Uruguay. REGISTER.

For those patiently waiting for appointments with our wonderful team of teaching assistants, four out of five of them remain on retreat with me for the next two weeks. Please be patient as they enjoy some precious time to deepen their own practice. They will be back online towards the end of the month.

Good news! Eva will be back leading online Dhamma Circles with me through the first two weeks of May and the whole of June, 2026. We look forward to seeing everyone there to deepen our skills in this powerful work.

Book Dhamma Circles along with all of my online groups here. I will be spending the second half of May mostly offline as I travel from this beautiful mini-Burma here in Austin to Spain, London, and then to Hungary for the start of our June retreat. So be sure to get all of the instruction you need from me in the first half of the month.

Where will wildflowers wander?
Last month, you may remember, I did a session with the team at Sangha Live. The session was on deepening our relationships in practice. It was a joy to meet the group. If unable to join the session at the time, a recording is now available. WATCH.
 
On Thursday May 14th I will be hosting the next Ask Me Anything group call. This call is open to everyone. It is a chance to ask all the questions you’ve always wanted to ask. Come along in the spirit of the Dhamma. Ask me anything, and I will answer almost anything. Book a place on the call HERE.

Sacred stupa (reliquary mound) in Burma
Our next Service Team Call will be on Wednesday, May 20th, 2026 — a chance for our Service Team to catch up and regroup after this season of service at Sitagu to learn and grow more deeply in our service to the Dhamma [the historical Buddha's Doctrine as preserved in the Pali canon]. If interested in joining the Service Team, find out more HERE.

Full Moon Gatherings
Full Moon Gatherings with Beth Upton
On Sunday, May 31st, 2026, Beth Upton will be hosting our next Full Moon Gathering. This month’s topic will be on the much requested subject of food — something we all need to deal with every day. Come share struggles and wisdom as we support one another through this tasty topic. Book a spot at the gathering HERE. As always, our Sangha Support groups are open to everyone and are here to keep everyone resourced and motivated in the Dhamma.

Join Josipa, Ricardo, Iva, Jonathan, Laura, Ayya Ahimsa, Joe, and Isabelle for online group sittings, Dhamma study, accountability, and parts work. If interested in leading a Sangha Support group, APPLY HERE.

E. V. Rogina on setting fire to her work
Last but not least, my one-on-one availability has now been updated through May 2026. These appointments are made available ONLY through the newsletter and tend to book up very quickly, so if interested, get on it without delay.

Because my one-on-one time is very limited, out of consideration for the community as a whole, please use this time only for things that cannot be easily addressed in a group setting. Book an appointment.

All of my work is given on a donation (dana) basis, which means that all of this is only possible because of generous voluntary support. Support this work.

With metta and gratitude, Beth Upton

Wednesday, October 1, 2025

Buddhist teacher Beth Upton on vacation


Monthly update: a month offline. Please rejoice!
I was a British Buddhist nun in Burma
Hello, friends. Those who have been on retreat with me will know that love this part of the Vitakkasanthana Sutta (MN20):

“Just as a person walking quickly might consider, 'Why am I walking quickly? Why don’t I walk slowly?’ And that person would walk slowly. Then one might consider, 'Why am I walking slowly? What if I were to stand still?’ And one would stand still. Then one might consider, 'Why am I standing still? What if I were to sit down?’ And one would sit down. Then one might consider, 'Why am I sitting? Why don’t I lie down?’ And one would lie down.”


Buddhist meditation teacher Beth Upton 2025
This is me this summer.
If August has been me slowing down, then September is me stopping. For the first time in a very long time, I do not have a single online commitment for the entire month. Please rejoice!

I will be using the time to meditate and nourish myself in the Dhamma, the Buddha's Teachings, and my sincere wish is that as I deepen my own practice, so do others.

Sangha Support Group (bethupton.com)
While I am offline, please make good use of our Sangha (Spiritual Community) support groups and our wonderful Team of Teaching Assistants to keep nourished and supported in Buddhist practice.

If anyone really misses me, then remember, I also have a YouTube channel. 😁

This week’s video is about a topic very dear to my heart: science and what I would like scientists to know about the Dhamma. So watch the video, spread the word, and let’s see if we can make some cross-cultural magic happen! WATCH:

Consciousness and science
In addition, Kerem will kindly be leading September’s Full Moon Gathering. This month it lands on Sunday, Sept. 7th, and will be on the juicy topic of the third Noble Truth: Nirvana (Nibbana).


And for those of you wanting to deepen a sense of global Sangha, Jon Krop of Sit Heads Meditation Club is valiantly organizing an international “meditate-a-thon” in support for humanitarian aid for the children of Gaza. He welcomes all to join the global sitting on Sept. 6th, 2025, or sponsor a meditator, or both. Register to join the sitting here. And sponsor a meditator here. It would be great to see a lot of support for this, so please do join in if you can.

Urgent Gaza relief [from Israel's famine, genocide, extermination] needed (pcrf.net)
.
We can all support each other and rest.
The plan is for me to be back online in October 2025 with the usual array of online groups and offerings to be announced in my October newsletter.

Lastly, thanks! Retreat time is only possible for me because of generous voluntary support. I will be sharing merits with all who have contributed to making this month happen. Support my work.

With much metta and gratitude,

Beth Upton
  • Beth Upton, bethupton.com, Sept. 1, 2025; Dhr. Seven (ed.), Wisdom Quarterly

Monday, August 11, 2025

Female teachers have sex with students


Female teacher arrested for sex with underage male student in school 40+ times [bodycam]
Villain, cheater, Christian hypocrite, athlete, mean girl, stuck up, child molester (Instagram)
I groomed him when he was 14, and then he cheated on me with a teenybopper HS girl.
.
I'm not a cheater. I was in love with the child.
(Criminal Minds Uncovered) July 5, 2025: All individuals mentioned in this video are presumed innocent until proven guilty in a court of law.

Chicago, ILLINOIS. On March 16, 2025, Downers Grove police pulled over a vehicle. This wasn’t a routine stop. They were targeting the driver, 30-year-old Christina Formella, a special education teacher and soccer coach at Downers Grove South High School.

The felony allegations (when she was 28 and the boy was 15) surfaced when the boy's mother discovered disturbing text (sexting) messages on her son’s new iPhone.
  • Hot victim, the boytoy jock?* (Alamy)
    When Christina Formella, a Downers Grove teacher and coach, was charged with sexual assault of a student, her story "splintered" across the internet. The flood of TikTok and tabloid coverage of Formella’s felony case has fractured into a thousand different story lines and angles, breaking the image of one woman into discrete villainous archetypes: the predatory teacher, the ungrateful cheater wife, the high school mean girl, the evil athlete, a perversion of Christian schooling. With each new rendering, viewers, readers, and TikTok users can be shocked and outraged and titillated again. Formella’s case: Instagram
  • (August 2025) Good looking' teacher accused of child sex crimes with teen tries to duck cameras
CHAPTERS
  • 0:00 - Sexting texts uncovered
  • 0:48 - Formella’s arrest
  • 5:01 - Who is Christina Formella?
  • 6:13 - The victim's story
  • 8:19 - Escalation to abuse
  • 12:01 - 55 felony counts
  • 14:29 - Community and school reaction
Famous female child molesters
(Women of Crime) 10 Most Twisted Female Teachers That Shocked America (2025 cases)
Why do 'hot' teachers molest? Ego?
*No, it's probably not, and anyway his name is a pseudonym to protect the baby victim of his teacher's villainous predation. Strangely, it seems to be legal for a minor to have sex with a teacher given that they are innocent victims and nothing more.

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use permits uses that might otherwise infringe copyright. Non-profit, educational, or personal use tips the balance in favor of fair use. For inquiries, please contact: criminalmindsuncovered@gmail.com

Thursday, August 7, 2025

We choose our suffering (Edgar Cayce)


The struggle to meditate sucks. Being there, ah!
Edgar Cayce (A.R.E. or Association for Research and Enlightenment) conducted trance-channel readings that revealed a great deal more than he the man could have known. The council or collective that came through brought forth much understanding.

Our suffering is not necessarily accidental. While bad, offensive, and sometimes insufferable, there is something that could be learned if we would view it that way.

The Aggregates that experience are dukkha.
What is "suffering"? The Buddha often spoke of it long before Cayce, so it might be good to ask him, as this is a very misunderstood term. The ancient term is dukkha, "disappointment," "unsatisfactoriness," the range of the unpleasant between annoyance and agony. The Buddha defined suffering this way:

An Exploration of Anicca, Anatta, and Dukkha in Buddhism – Indo-Buddhist Heritage Forum
.
Suffering is much more than one thing.
"Rebirth is suffering, aging is suffering, death is suffering; sorrow, lamentation, pain, grief, and despair are suffering; contact with what is disliked is suffering; separation from what is liked is suffering; not getting what one wants is suffering. In short, the Five Aggregates clung to as self are suffering [unsatisfactory, disappointing, unable to fulfill, associated with pain]" (SN 56.11).
  • Hey, why talk about it? Why doesn't the B shut up already? Yeah, yeah, yeah, we suffer. Got it. That's clear enough. We're doing everything we can to AVOID it. So the less we talk about it, the better we'll feel. Duh! Become a hedonist. And shut yer yapper, O Great One.
Sadly, this view has been prevalent since before the time of the Buddha, so when the Buddha, the Awakened One, bothered to mention this ugly word, dukkha ("suffering"), were people or devas happy to hear it? No way. That's the last thing they wanted to hear about.

Pain is inevitable, but suffering's optional.
This is where the misunderstanding begins, and it could end here if hearers would just put away their aversion and LISTEN. A doctor comes in with the results of your scan and examination. Want to hear what's wrong? No way, just get right to the cure! Let's only talk about perfect health. What's it going to take? It's going to take all that? Forget it. I'll keep my illness. Why, I never... It's only when we see how bad and big the problem is that we adopt the right view about it and are open to the cure.

Hacking of the American Mind
The Buddha would have had a much nicer time to only speak positively and in an "airy fairy" sort of way, doling out magic, bliss, sprinkles, blessings, smiles, good cheer, good news, and the energy of a modern motivational speaker. He could have just told everyone who came to him in pain, confused, or ignorant, "That's right, you're doing great, attaboy, right on, keep it up!" They would have been so happy to hear it. But because he understood and was willing to show us the awful truth, he came to be called the Master Physician. He never met a kind of pain he couldn't cure. The first step? Recognition. Second step? Cause or diagnosis. Third step? Assessment or prognosis. Fourth step? (This is the best one!) The cure, solution, course of treatment, the way to fix what's broken as described in the first step.

"Suffering"?
I can take it because I'm a bodhisattva. Ouch!!!
No single English word captures the range, depth, and subtlety of the ancient Pali and Sanskrit term dukkha. Many translations try ("disappointment," "suffering," "unsatisfactoriness," "stress," etc.) Each captures part of the meaning in a given context. There is value in realizing more than one term is needed because the thrust of Buddhist practice is broadening and deepening the understanding of a term so important to the Buddha that he often claimed to only teach two things -- what is dukkha and what is the elimination of dukkha. Until its roots are finally exposed and eradicated, we will not understand why he focused almost as much on the problem as its solution. When landing on the single best English translation, think again. No matter how we translate dukkha, it's always subtler, deeper, and less satisfactory than that.
The Number 1 misconception tech founders have – that it has to hurt (Renita Kalhorn)

Tuesday, July 29, 2025

Practical Guide to Deep Meditative States


How to strengthen concentration through jhāna with Shaila Catherine
(Dhamma Centre) Streamed live in 2021. This online event includes a Dhamma talk, a brief guided meditation, and a Question & Answer session. Ask questions about the practice of concentration, and Shaila will respond with an understanding gleaned from her extensive experience with jhana practice. Join to explore the role of concentration in Dhamma practice.
  • The Buddha in samadhi at Gal Vihara, Sri Lanka
    "Concentration"?
    What does samadhi really mean? The Pali texts describe this quality of mind as "internally steadied, composed and settled, unified." It is a coherent mind, a unification of the mind with the object, a stillness of mind free of distraction, undistractedness, collectedness, and focused attention that produces a profound stability of mind. It is the factor that lands on the meditation object, penetrates it, and stays there. We stay attentive with the object, not dispersed, dissipated, scattered, or agitated. We experience it with cohesion and coherence, internal strength, often very pleasant (states linked to bliss, happiness, equanimity, a joy born of seclusion or withdrawal of the senses) associated with tranquility, calm, ease, peacefulness, stillness, rapture, bliss, deep and profound equanimity. Fixed focus (appana samadhi) is a single focus on any one of a variety of different objects. There is another called momentary concentration (kannica samadhi).
The Jhanas: A Practical Guide to Deep Meditative States
The Jhanas: A Practical Guide
Author Shaila Catherine has 4.8 out of 5 stars with 27 ratings for this instructional manual. It promises to give access to some wonderful things:

Experience new levels of joy, calm, and clarity with this revised and enhanced edition of the bestselling Focused and Fearless.

The Pali word jhana (Sanskrit dhyana) literally means “to meditate.” It also refers to a traditional series of states of meditative absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods.
Shaila Catherine’s friendly, wise approach, blended with contemporary examples and pragmatic "how to" instructions that anyone can try, shows meditators (and non-meditators) how to attain these extraordinary states with relative ease.

But jhana practice is about much more than just meditation or concentration [the misleading word most often used to translate samadhi]; it offers a complete path toward bliss, fearlessness, and true awakening.
From the introduction:
It's so natural, laypeople can reach it with ease.
Jhanas
are states of happiness that can radically transform the heart, reshape the mind, imbue consciousness with enduring joy and ease, and provide an inner resource of tranquility that surpasses any conceivable sensory pleasure.

Jhanas are states of deep rest, healing rejuvenation, and profound comfort that create a stable platform for transformative insight.

Beyond Distraction: Five Ways
In this approach to jhana, we use the calming aspects of concentration to support the investigative aspects of insight meditation. The fruit of concentration is freedom of heart and mind.

This new edition of the meditation classic clarifies crucial points and offers twenty-one additional exercises, making this a great book for both those new to jhana practice and those looking to deepen their practice. The Jhanas: A Practical Guide to Deep Meditative States