"I'm going to sit down and empty my thoughts." - "That's what I do all day." (joy-of-cartoon) |
.
YogaJournal.com |
Yoga holds secrets of health. |
(You Are Creators2) What would we all be capable of when we master the breath (chi, prana)?
Bathtub Method
Eat aloe vera fillet and rub it all over. |
American-style meditation: the "Bathtub Method" by Wisdom Quarterly. Draw a warm bath, sink into it, focus on the breath. Stay on the breath, so still the water is not disturbed. Any disturbance is immediately evident. Not done when sleepy but rather when stressed, laying back on a headboard.
In white, sit still; focus on the breath. |
For best results add some borax (boron) or Flannagan's "Crystal Energy" to render the fluoride harmless, and filter the water through a shower chlorine filter first, and add real herbal scents rather than anything artificial like shampoo, bar soap, or bubble bath.
(MM) Why doesn't the Law of Attraction work? A better explanation
1 comment:
I Like your post. You have done really good work. Thank you for the information you provide, it helped me a lot.
Post a Comment