Wednesday, April 22, 2026
Saturday, February 21, 2026
Mexico's sacred grain: Amaranth (not corn)
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| Mexico invented chocolate helped by gods |
- Mind you, ancient Mexicans are the same people who gave the world chocolate or xocolatl (bitter cocoa water), which they called Theobroma cacao, "The food of the gods." Who were these celestial visitors or "gods," who pointed out the potent nutritional seeds and delicious flavor of the cacao fruit?
- The first chocolate drink is believed to have been created at least 5,300 years ago, starting with the Mayo-Chinchipe culture in what is present-day Ecuador [3] and later consumed by the Maya around 2,500–3,000 years ago. A cocoa drink was an essential part of Mexico's Aztec culture by 1400 AD [4]. The drink was introduced by Mexico (New World) and became popular in Europe has undergone changes since. Until the 19th century, hot chocolate was used medicinally to treat ailments such as liver and stomach diseases. More
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| Amaranth: robust, delicious, and very nutritious |
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| Heirloom seeds: DNA treasure |
- Why amaranth was banned under penalty of death (2:15)
- The complete protein the Aztecs discovered (4:30)
- How Spain weaponized food to destroy a civilization (6:45)
- Why modern agriculture still refuses to grow it (10:30)
- Where amaranth survived for 500 years in hiding (12:00)
- Florentine Codex (Bernardino de Sahagรบn, 1600)
- Aztec tribute records and archaeological cultivation data USDA nutritional database comparisons
- Robert Rodale's Organic Gardening research (1975)
- International Center for Tropical Agriculture yield studies
- Forgotten Roots; Dhr. Seven, Crystal Quintero, Pfc. Sandoval (eds.), Wisdom Quarterly
Saturday, September 13, 2025
Regrow Altadena workshops (9/13-14)
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| It's FREE and live and full of music |
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| Heidi Adams, CEO BASEstud.io |
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| My mobility is more important than my marriage |
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| How tiny is big enough? Love of natural wood |
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| Taming urban light pollution is very important. |
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| How will we get around in the future? |
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| Good food's sustainable food that's healthy for all |
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| Can a home survive a high heat brushfire? |
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| Panel hosted by Cassy Aoyagi (FormLA.com) |
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| Tongva (Kizh) tribe representation |
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| What can one person do? Plant seeds? |
- Laurie Scott (via Frankie Norstad); Heidi Adams, Founder and CEO BASEstud.io; Ananda (Dharma Buddhist Meditation), Dhr. Seven (eds.), Wisdom Quarterly
Saturday, June 14, 2025
Lust: How to remove sexual thoughts
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| Just a thought, or are there consequences of thoughts (mental karma)? Isn't it all just private? |
Tuesday, February 7, 2023
Linda Moulton Howe interviews an ET (video)
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| Michael Tellinger tells us. |
- Are some humans placed here on this planet [after genetic manipulation crossbreeding them] as hybrids?
- If so, what are their duties?
- Why are they here?
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| Michael Tellinger on Amazon |
Wednesday, August 3, 2022
All 7 chakras healing chants (seed sounds)
- Root Chakra Seed Mantra LUM Chanting Meditation
- Sacral Chakra Seed Mantra VUM Chanting Meditation
- Solar Plexus Chakra Seed Mantra RUM Chanting Meditation
- Heart Chakra Seed Mantra YUM Chanting Meditation
- Throat Chakra Seed Mantra HUM Chanting Meditation
- Third Eye Chakra Seed Mantra AUM Chanting Meditation
- Crown Chakra Seed Mantra AHH Chanting Meditation
Saturday, January 26, 2019
Enlightened Master Shaila Catherine
Shaila Catherine is an American Buddhist meditation master, teacher, and author in the Theravada Buddhist tradition.
Catherine is the founder of Insight Meditation South Bay in Mountain View, California, and the primary teacher for Bodhi Courses, an online Buddhist classroom.
She conducts retreats locally, nationally and internationally in mindfulness (satฤซ), concentration (samฤdhi and jhฤna), lovingkindness (mettฤ), and insight meditation (vipassanฤ).
In addition to these Asian masters, she has studied with founders of Western meditation centers (Christopher Titmuss, Joseph Goldstein, Sharon Salzberg, and Lama Surya Das).
Catherine developed a special interest in the practice of deep concentration, and in 2003-2004 devoted a one-year silent meditation retreat to exploring absorption as the foundation for insight meditation. Based upon her experiences in this retreat, she wrote Focused and Fearless, as an introduction to the absorption states of jhฤna.
Bibliography
- Catherine, Shaila. Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm and Clarity, Boston: Wisdom Publications, 2008. ISBN 978-0-86171-560-2
- Catherine, Shaila. Wisdom Wide and Deep: A Practical Handbook for Mastering Jhanฤ and Vipassanฤ, Boston: Wisdom Publications, 2011. ISBN 978-0-86171-623-4
Audio Publications
Interviews
- Jhana and the Practice of True Happiness
- Settle into the Bliss
- Focused and Fearless with the Jhanas
- The Way of Commitment
- Concentrating the Hell Out of Mind: Jhana Interviews with four experts
Saturday, January 11, 2014
A Human-DEVA speaks (video)
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| The akasha-deva Semjase |
Realizing that it might be interesting and valuable to many, PC interviewed her as a "crystal child," a witness representing a new and very awakened generation. Like others (indigo children, starseeds, etc.) she is well informed, deeply concerned about world events, and very aware of the need for humankind to grow spiritually in order to transcend the problems we face together.
Lilou Mace's Juicy Living Tour goes to Toronto, Canada in August 2011 and talks to Schab. "Soul
archeology" is going inside to find our beautiful treasures of truth to live off of the abundance of our joy (like the luminous beings in the ฤbhassara deva worlds, described by the Buddha, who feed on delight). We do what we love and
live free because truth-wealth frees us. Even as the
world is full of suffering, it is also full of overcoming. If we tell
the truth, we don't have to remember anything. We have immortal longings. (She interviewed and posted her talk with government time traveler Andrew Basiago, future US president, prior to his first appearance on Coast to Coast. See below).![]() |
| Earth-deva Jessica Schab, (JessicaMystic.com) |
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| Human-deva Jessica Schab, crystal child |
Like most of us she still has a long way to go in her journey, with much to learn. But this is why most of us are here. Many of us choose to help one others as best we can.
Thursday, September 4, 2008
Buddhism and Brain Science

Side saggital view of human cranium MRI scan

Human brain (LiveScience.com)
What Buddhism Offers Science (Dalai Lama)
Mixing Buddhism and Neuroscience to Understand Human Consciousness
OCT/NOV 2005 issue of Seed magazine
The experience of consciousness is entirely subjective. The joy of meeting someone you love, the sadness of losing a close friend, the richness of a vivid dream, the serenity of a walk through a garden on a spring day, the total absorption of a deep meditative state—these things and others like them constitute the reality of human experience. And all of these experiences—from the most mundane to the most elevated—have a certain coherence and, at the same time, a high degree of privacy, which means that they always exist from a particular point of view. More>>
(Matthieu Ricard)Buddhist Meditation and the Brain (Derek Ellerman)
A Neural Basis for Mystical Insight

Buddha bust, Gandharva period, India (Norton Simon Museum of Art)
This is Your Brain on Buddha Erik Davis
Celebrated neuro-thinkers like Daniel Dennett and Paul and Patricia Churchland are reluctant to give the "inside" of awareness or experience much explanatory weight, insisting that objective accounts of consciousness are far superior if you want to understand how the mind actually works. Such thinkers argue that subjectivity may have an undeniable intuitive appeal, but our own experience is an unreliable source of information, a morass of illusions and myths that cloud the quest to describe reality. Yet in his 1991 book The Embodied Mind, co-written with Evan Thompson and Eleanor Rosch, the celebrated neuroscientist... More >>
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