Saturday, July 4, 2009

Layperson's 4 Sources of Happiness

Prof. Lily de Silva (WQ edit)


We have already seen the extraordinary happiness available through the ascetic life (Samanaphala Sutta) because a king thought to ask the Buddha: What legitimate reason could someone possibly have to become a Buddhist monastic? The Buddha answered in terms of pleasure superior to that of a king. However, there is also a great deal of happiness borne of living a good Buddhist life as a layperson. Lily de Silva explains.

Physically, mankind has devolved. One now succumbs to untimely death by "diseases of affluence" (such as cancer, heart failure, diabetes). Mentally, we are so tension-ridden that most of us have forgotten the art of relaxing and so cannot enjoy sound sleep. In this set up interpersonal relationships become brittle and vulnerable, the divorce rate climbs, setting loose a series of social problems. Indeed, life has become problematic, a burden. And there is a great pressing need for a solution.

The words of the Buddha are of immeasurable value, universally applicable, because the Buddha taught not only monks and nuns, but also to the lay public. In fact, most of his teaching was to ordinary "householders." It is possible and useful to find Teachings of the Buddha relevant to the present-day, of immediate benefit, inviting us to come and see.

In the Pattakammavagga of the Anguttara Nikaya (AN II, 69), the Buddha gives a discourse (sutra) to the millionaire Anathapindika on the Fourfold Pleasures of a Layperson. This sutra offers valuable insights to meet present-day demands. It discusses four types:

  1. pleasure of having material wealth (atthisukha)
  2. pleasure of enjoying material wealth (bhogasukha)
  3. pleasure of being debtless (ananasukha), and
  4. pleasure of being blameless (anavajjaskha).
How can these sources of pleasure be harnessed for leading a happy lay life in the present day?

I. HAVING WEALTH — One is wise to have an ecological means of living (right livelihood), avoiding blameworthy trades such as dealing in:
  • meats
  • intoxicants
  • poisons
  • weapons
  • slaves

Instead, one pursues an occupation in a wholesome, harmless way. For instance, if a doctor welcomes poor lifestyle diseases in order to make money, like a trader hoping for natural calamities to send market prices up, the money earned is not honest money, but rather money made impure and foul by one's intentions.

One also avoids defrauding, deceiving, or exploiting others in the performance of one's job. One does not use "It's my job" as an excuse for bad karma. Exerting oneself for the good of oneself and others, one works with great perseverance. One earns a living. And such hard-earned wealth is called wholesome, blameless wealth (dhammika dhammaladdha). One amasses great wealth, with a sense of contentment, able to enjoy the pleasure of having it.

Otherwise, hoarding even massive wealth is like attempting to fill a bottomless vessel. Greed run all out of control is one of the widespread maladies seen in societies. This inordinate amassing of wealth becomes a source of aching misery and debilitating anxiety. Such wealth exposes the possessor to the jealousies and maneuvers of other unscrupulous individuals, hence the occurrence from time to time of crimes like blackmailing and kidnapping for ransom.

But if one has a righteous means of earning a living and the correct attitude toward wealth, one can escape many of the hazards that money brings in its wake to modern people.

II. ENJOYING WEALTH — Wealth only has instrumental value. And the proper enjoyment of wealth is an art well worth cultivating. Buddhism avoids both personal extravagance and miserly hoarding. One must maintain a healthy balanced standard of living according to one's means. If, in the enjoyment of wealth, one overindulges in sense pleasures, one is bound to run into health hazards in a very short time.

If, for instance, one overindulges in food just because one can afford it, one will soon be overcome by diseases such as heart diabetes, failure, and high blood pressure. Such a person will be faced with the situation of "cutting one's neck with one's own tongue." Moderation in food is a virtue praised in Buddhism, and it is a health-promoting habit.

Often in the name of enjoying wealth, one cultivates unhealthy habits such as smoking and drinking. It is paradoxical that humans, who actually love themselves most, should act as if they were their own worst enemies by indulging in habits that ultimately reduce them to physical wrecks. It is medically established that smoking causes the highest percentage of lung cancer, and that drinking causes irreparable damage to vital organs. If only one pauses to ponder over one's own welfare, and if only one entertains some degree of compassion towards oneself, one would not get into the clutches of these vicious habits.

Wealthy people often end up in the pitiful plight of the ant fallen in a pot of honey. Such people do not know the art of enjoying wealth. Regarding this body as simply an instrument of pleasure, they wear out and debilitate their capacity for enjoyment in double quick time, long before the natural process of wear and tear would set in.

If we love ourselves, we treat our bodies with care without taxing it with the alternate extremes of overindulgence and deprivation. It is with this body that we can enjoy not only the pleasures of the senses, but even the spiritual bliss of nirvana.

Another aspect of the joy of wealth is the art of sharing (generosity and charity or caga and dana). Without being a "never-giver" (adinnapubbaka), if one learns to share one's riches with the less fortunate, one will have the noble experience of being happy at the joy of another. This is called mudita (empathy or happiness at another's happiness). And at that time one earns the appreciation and goodwill of others, instead of becoming the target of jealousy and intrigue.

III. DEBTLESSNESS — The pleasure of being debtless is the third quality discussed in this sutra. If one can be completely free of debt, one is indeed a very fortunate person. To be debtless in society one has to discharge one's obligations scrupulously.

As a wage earner, one has a duty to work rather than living beyond one's means, otherwise one can be indebted by mismanagement.

As a parent one has to fulfill one's obligations to one's children. In society children are taught to respect and look after their parents. But one would do well to remember that parents too have to qualify themselves for the honor they receive by being dutiful parents. It should be emphasized that fathers who neglect their families as a result of their addiction to vices, such as drinking and gambling, fall far short of the ideal of debtlessness.

One can have the satisfaction of being debtless only if one has fulfilled one's obligations in the social roles one has to perform.

Alcohol consumption at Harvard -- failed path to happiness

IV. BLAMELESSNESS — The satisfaction of leading a blameless life is the highest form of satisfaction that a layperson can have. Every society has a code of ethics to be followed by its members. According to Buddhism, the minimum code of ethics regulating the life of its adherents is the Five Precepts:

  1. abstain from taking life
  2. abstain from taking what is not given
  3. abstain from sexual misconduct
  4. abstain from tale bearing
  5. abstain from intoxicants that occassion heedlessness

If one practices these virtues, one can have the satisfaction of leading a righteous life to a great extent. Refraining from doing to others what one does not like being done to oneself is the basic principle underlying these virtues.

Buddhism speaks of the sense of shame-about-wrongdoing (hiri) and fear-of-wrongdoing (ottappa) as heavenly qualities (deva dhamma). These are the basic qualities that separate humans from animal and lower planes of existence. Unlike animals, human have a conscience that makes them squeamish about wrongdoing.

Buddhism recognizes blameless mental activity as well. Mental activities -- which spring from greed, hatred, and delusion -- are unwholesome and blameworthy. They are unbeneficial in that they lead to one's harm. Such mental behavior is a source of unhappiness: Take for instance the case of a person who is angry. What are the symptoms of anger?

  • hard breathing
  • accelerated heartrate
  • fast circulation of blood
  • feeling hot
  • sweating
  • tension
  • trepidation
  • restlessness and so on

All of these are the physical manifestations of anger. They are certainly not comfortable physical experiences. Each time the cause of anger is remembered, even though the physical manifestations of anger may not be as marked, one feels restless and mentally ill at ease.

We use expressions such as "boiling with anger," "I got the devil into me," and so on to mean getting angry. These sayings are more literal than figurative. It is simply impossible to be angry and happy at the same time: An irritable person is a very sad person, and what is worse is that one infects others with that sadness.

In Buddhism, the word for mind -- seat of consciousness -- is heart (citta).

THE FOUR DIVINE ABIDINGS

There are four Sublime Modes of Behavior (brahmaviharas):

  1. loving-kindness
  2. active compassion
  3. sympathetic joy (mudita)
  4. equanimity

They are truly conducive to happy living here and now. Those who develop such attitudes to the point of being habits are pleasant and amicable people who are happy alone and in company.

If we understand the significance of the four kinds of happiness elucidated in this sutra, translating them into action, life will be much more pleasureable, pleasant, and happy even in this modern age. More>>

Dolphin: "Happy 4th of July"


In this picture provided by Six Flags, a male Atlantic bottlenose dolphin named Liberty wears a hat and waves an American flag in honor of [getting fish on] the Fourth of July at Six Flags Discovery Kingdom in Vallejo, California. Liberty, born on the 4th of July on 1990, was named after his birth date, and this year turns 19 the same day the USA marks its 233rd year (AP/Six Flags Discovery Kingdom, Nancy Chan).

Friday, July 3, 2009

Money and Lay Buddhist Happiness

Dharmachari Seven (WQ)

Smile! The spiritual path is inwardly-derived happiness, which flows out. Worldly happiness is trying to feel good based on trying to control ever changing circumstances and conditions. The week in photos

I feel happy. Why? Because I practice. I practice those things that make for happiness. My friend says he's sad. "Why," I ask, "is it because you think you are your feelings?"

"What?" he answers.

"Well," I explain, do you feel sad or are you sad?"

"Same thing!" he hollers.

"Well," I reply, "I feel happiness, I feel sadness, but I never confuse myself with the feelings that pass through me. If I did, that would be giving them too much weight. Not being attached to fleeting feelings (emotions, moods, psychological states, affective tones, whatever), not identifying myself with them, that's just basic. Now that there is happiness -- like a hummingbird residing near the potted flower on my balcony, very sensitive and likely to zip away -- I don't mistake it for more than it is: a conditionally-arisen thing. When this is, that comes to be. When that is not, this ceases. What makes you happy?" I ask him.

"Money. Straight and simple. When I have money, I'm happy."

"And when you don't?"

"I'm sad."

You are the feeling, then, based on what's happening outside of you? You don't generate feelings (consciously or unconsciously, habitually or with new effort), you just ARE whatever feelings pass by?"

"Okay, I'm not my feelings. But they're MY feelings! I'm the one who feels them!"

"They're not just feelings unreliably passing through you? I mean, you order happiness, don't you?"

"Yeah, of course."

"And the waiter/butler/concierge brings you sadness?"

"Well, I don't order it like that. I wish for happiness. And sometimes it doesn't come; most of the time it doesn't come."

"Yes," I say, "but Money = Happiness. So you must be very happy!"

"How do you figure?" he asks.

"Well I only mean, you have money."

"What money?!" he protests.

"I can hear it, jingling in your pockets." I smile.

"Money, you call this money?" he shouts as he turns his pockets out spilling change."

"Careful! There goes your happiness," I tease.

"That's not money," he argues.

"That money on the ground is not money?" I ask incredulously. He's very careful, not so emotional, a lover of logic, who won't stand for contradictions.

"NO, of course not. I'm talking real money, cash, and lots of it."

"Like a paycheck, direct deposit?"

"That's still change. I mean BIG bucks."

"Millions?"

"Yeah, millions. I'm thinking a few billion and I'd be okay."

"Aah, you must be miserable!"

"What do you mean?" he asks, offended.

"I only mean, I know you've never had a thousand-million (a 'billion'), not even a single-million. Goodness, have you ever even had a hundred-thousand at one time?"

"Well, not in cash," he explains sheepishly.

"What misery! How pathetically depressing! How do you get up in the morning?!"

"Yeah, right?" he confirms.

"Smile! Spirituality is inwardly-derived happiness, and it flows out into the world. You generate it inside. Worldly happiness, on the other hand, is trying to feel good, trying to be good, based on trying to control the circumstances and conditions around you but not inside. Circumstances (bank account balances, the value of the dollar, stocks, benefits, deals...) are famous for change. Change is the only thing you can be sure of with conditions."

"I got no time to smile! I gotta go get happy!"

"Make money?"

"Yeah, make money, cash, meet a girl, action, buy something, or things..."

"Do you want me to meditate over your lottery ticket again?"

"No, no, I figured out it's all about the numbers, probability and statistics. I'll be happy when I win. But I need to buy more tickets to do that," and so on and so on, he explained.

"Because, of course, as we all know, everyone who wins has bought a mountain of tickets to do it?"

"Well, yeah, NO, have they?"

"No."

"How am I going to be happy then?"

"Smile?"

"What's that going to help!"

"It's right here," I point to my heart, "the happiness generator. Wag a dog's tail, and it'll bark and romp like it's happy. Smile and you'll feel something. Say 'Aah!' It's hard, if not impossible, to say that and not feel better. Aah and a smile, you're well on your way."

"But nothing's changed! That's not going to make me rich!"

"Will it hurt?"

"Well...no."

"Wouldn't you rather be happy before, during, and after your sudden amassing of wealth? I mean, I can't help but feel you're not going to be happy when you strike it rich."

"OH? You just watch me!"

"Really, is it? You'll suddenly know what to do with all that, how to deal with how you'll be treated, cheated, and lied to by everyone from the banker, to the tax man, from the baker to the candlestick maker?"

"I'll deal with it."

"Did you know that almost all newly rich people, those who make it quickly, lose it quickly? The only thing certain about winning the lottery, or coming into a windfall, is gaining weight. And looks like you got that covered," I tease.

"It's cause I eat right, and when I get rich, I'll start eating right," he fumbles to explain.

"When, or if, you get rich, then you'll eat right -- when it's eating 'right' that got you obese?"

"I'm not obese! I'm just a good eater."

"Hamburgers? What's your BMI?"

"My BM's have nothing to do with it. Yeah, Hamburgers is good food."

We both laugh. Neither one of us believe that.

"Look," I say, "whether you're rich or have 'real money' seems to be on a sliding scale. But BMI is very exact. The scale is very exacting. Either you are obese or you're not. Strangely, 'rich' is not defined. It used to be a million. That's not going to cut it now. You need ten times that, at least. How are you of all people, so independent, allowing outside forces and influences to define you, to make you feel, to tell you how to be?"

"What do you mean?" he asks disarmingly.

"I feel happy because I do happy. It doesn't do me. I choose to be happy, right now. It's as easy as that. Look. I smile. I really feel happy."

"You seem happy."

"It's a choice, often unconscious, often just blind habit. But I don't need to look at something outside to tell me if I am. I'm the one generating the feelings -- how I feel about something, what I stay focused on, what I do, what I read, and so on. I choose, I order from my waiter/butler/concierge [the mind, the heart, the consciousness known as citta], 'Hey, Jeeves, some happiness, pronto.' And it obliges. If you find that hard to believe, do the opposite. Order unhappiness. Order miserable thoughts -- thoughts that make you feel miserable -- like 'I have no money' as you're counting your money. 'I'm not rich' as you stand on your property in the middle of this empire. 'I'm not in a position to be healthy' as you eat whatever you want from a table spread that hasn't been seen since Roman times."

"I get it," he says. "It's like that Buddhist story you told me about the hacking off body parts."

"The Parable of the Saw you mean?"

"Yeah, the sawing."

"The Buddha said that, IF while you were being sawed to pieces by torturers with a two-handled saw, YOU were to generate and express anger and resentment towards them, you would not be following this Teaching. Even then you should generate and emit thoughts of loving-kindness and compassion. Then you would be fulfilling this Teaching."

"That's not serious, is it?" he asks.

"Maybe. The point is not that you won't be upset about being hacked up. The Buddha asked, 'IF you could bear this parable in mind when you weren't being sawed to pieces but only being insulted with words or struck, could you bear it?' Could you?"

"Well, yeah, it's not like being sawed up."

"Exactly! And that's why you should bear that parable in mind at all times. 'It's unwise to be angry and hateful even when I'm being sawed up. So how silly is it to get all bent out of shape when I'm just being accused, insulted, and defamed?' Slander becomes positively easy to bear when you keep the Parable of the Saw in mind. And being happy is quite possible, even if you're being hacked up or fat and dirt poor like you," I tease. "Yes?" I interject, noticing that my friend starts shaking his head.

"I can take being insulted but not being poor."

"You think you can be calm when abused but you can't be happy when you choose?"

"Well..." he smiles.

"There you go! Did your bank balance just shoot up?"

A smile comes over him as he begins to understand a little better: "Maybe I can be happy. But I'd rather be rich! How am I supposed happy just by willing it?"

"Rather be rich than happy? Why do you want to be rich?"

"So I can be happy, of course. Duh."

"I get it. There's something called the Sedona Method. It's in line with Buddhism, maybe borrowing from the Teaching, without calling itself 'Buddhism.' The method has at least five techniques on letting go. And when you let go, when you stop identifying, you can feel your feelings and not be swept away by them. You can make great decisions -- clearheaded just like you think you're doing now. But we see you haven't been doing."

"Then I'll be happy?"

"First of all, happiness is a choice. That's not all it is. Second, happiness is an action; the feeling arises based on conditions you -- not the outside world -- create and maintain. You generate your happiness, and you involve others, and you spread it all around, not the other way around. Don't wait for happiness when it's right here waiting for you."

"Yeah, I wouldn't mind being happy. Just smile, right?"

"NO, choose it, and then do the things that generate it. You can always smile, and that'll always help. But a smile is not happiness any more than money is."

"What are the things that generate it, if not the world around me?"

"That's what the Dharma is all about. Half of life, or more, is how you respond, what you choose, where you put your mind/heart, what you bring in, and what you send out. It's about you, not about this or any other world. For instance, a library is like heaven, so quiet and clean. Very few people are happy in libraries. The problem is inner turmoil and craving, not one's surroundings. Have you ever seen the people of Burma, like after Cyclone Nargis. What in the heck are they smiling about? Are they blind? The same in Africa, American prison, and you name your vision of hell."

"They're miserable, right?"

"No, that's the thing, not all of them. They're all there, but they're not all unhappy. How is that possible? It's proof that it's not about circumstances. If it were, then it would be easy to tell who's going to be happy and who is not. Karma is one thing, we choose that. But consequences are not what we're choosing, not directly; it's what we're experiencing. It's called the fruit (phala) and the mental resultants (vipaka). In Buddhism, good is called 'good' because it results in sukha (happiness, pleasure). Bad is called 'bad' because it results in dukkha (misery, suffering). It's not immediate but it works with amazing regularity. It's impersonal and doesn't care how it works out. It's not trying to teach you anything. It just reacts to your actions. So be happy; it's good for you and everyone else."

"How to be happy?"

"Karma, or action, is physical, of course -- a deed. Equally speaking, it's a word, a verbal deed. And it's a thought, a mental-deed. This is harder to understand. What you think affects things. It affects you immediately. How you look at things, what you expose yourself to, the grudges and views you hold, they're the foundation for your words and physical deeds."

"'As a man thinketh...' Carnegie or somebody once said."

"Yes, as you think, so you do. 'Free your mind, and your butt will follow.'" We laugh.

"How did the Buddha say it?"

"He said it very dramatically in twin verses, as the opening in the Dhammapada:

  1. 'Mind (citta) is the forerunner of all conditions. Mind is their chief. They are mind-made. If one speaks or acts with a tainted mind (heart), because of that, sadness follows one, even as the wheel follows the hoof of an ox-drawn cart.'
  2. "'Mind is the forerunner of all conditions. Mind is their chief. They are mind-made. If one speaks or acts with a pure bright mind, because of that, happiness follows one, even as one's shadow that never departs'" (Dhp I.1, I.2).

The Third Eye Sees (with pineal gland)

Beckhams turn to Buddhism

Beckhams turn to Buddhism
NEW DELHI, India - Football ace David Beckham and his wife Victoria (aka Posh Spice) have reportedly embraced Buddhism. Sources have revealed that the couple, who live in Los Angeles with their three sons, can be seen chanting every morning to help themselves deal with their hectic lifestyles, reports chinaview.cn.
Women's Proper Bra Sizing
The mysterious determination of the proper bra size has been a matter of confusion for ages. In fact, a study estimates that 80% of women are wearing a bra of the wrong size and type, resulting in style disasters, discomfort, or worse (breast cancer). Whether you want an extra boost in the bust, or want to get rid of those pesky bulges in your back, or just want more support, here are some tips to find the right bra size. More>>

Bye, Bye, Caribou Barbie! (Palin quits)

Palin to resign as governor
In a surprise announcement, Alaska Governor Sarah Palin says she is stepping down on July 26, 2009. Raising speculation

Iran Update

Protests continue but are receiving less attention from the mass media obsessed with coverage of mass distraction. Check the Huffington Post for opinions and discussions:

Burma tells UN can't see Suu Kyi

NAYPYITAW, Burma – U.N. Secretary-General Ban Ki-moon said Friday that Burma's junta chief rejected his initial request to meet jailed opposition leader Aung San Suu Kyi (pronounced Ong song SUE chi), a rocky start to what he has called "a very tough mission" to win her freedom. The U.N. head is currently in Burma to address the issue.

Ban emerged from a two-hour meeting with Burma's reclusive Senior Gen. Than Shwe, saying he still hoped to meet the 64-year-old Nobel Peace laureate before he leaves the country on Saturday. "I told him that I wanted to meet her, but he told me that she is (on) trial," Ban told reporters afterward. "But I told him that this is my proposal, and this is important, and I'm waiting for their reply."

The two met in an ornate reception hall with a colonnaded walkway and an indoor waterfall in Naypyitaw, the junta's remote administrative capital. If Ban is allowed to meet with Aung San Suu Kyi, he will be the first U.N. secretary-general to do so since her first period of detention started in 1989. Suu Kyi has been in detention for nearly 14 of the past 20 years, mostly under house arrest. More>>

Thursday, July 2, 2009

Mind Frequencies



Binaural frequencies for deep relaxation/astral projection created in Reason Version 4.o, Nuendo tone generator: left 528 Hz, right 535.35 Hz, midleft 545 Hz throughout track, and midright 559.45 Hz throughout track. Visuals inspired by works of Da Vinci.

One Foot in the World

"Miss Tibet" beauty contest in a devout culture once steeped in monasticism (AP)

Buddhist Approaches to Present-day Problems
Prof. Lily de Silva (WQ edit)
  • Contents
  • Preface
  • A Layman's Happiness
  • The Mechanics of Bondage and Suffering
  • Understanding and Managing Stress
  • The Buddhist Attitude to Gain and Honor
  • Livelihood and Development
  • Facing Death Without Fear
  • The Human Body
  • Sensualist Social Trends and Buddhism in Modern Times
  • About the Author
  • Footnotes
Preface
The dispensation of the Buddha includes not only monks and nuns, but male and female lay followers as well. All four groups, which comprise the Buddhist community, have but one ultimate goal. That goal is the attainment of nirvana (Pali, nibbana).

Though nirvana means "final liberation" from the world, while walking along the Path to liberation a Buddhist has to live in the world and deal with the conditions of worldly existence.

This problem is likely to be felt especially acutely by the lay Buddhist, who may find that the demands and attractions of secular life tend to pull away from the Path to deliverance. However, the Buddha was not unaware of or unconcerned about this dilemma confronted by lay disciples. He gave it his careful attention.

He taught lay followers to organize lay life in accordance with the ethical principles of the Dharma and how to lead successful lay lives without deviating from the Path of rectitude.

As lay Buddhists, we must be ever vigilant so that in our pursuit of worldly goals -- such as wealth, pleasure, and success -- we do not lose sight of our spiritual goal.

Care should be taken especially to avoid the violation of the basic moral principles summed up in the Five Precepts. Such violation leads to regression on the Path. We must often remind ourselves that the first two of the four stages of enlightenment or holiness can be attained by those still leading a married life; that there have been non-returners of the third stage who continued to remain in lay life though observing celibacy; and that the texts record instances of laymen who even attained arahatship prior to their deaths.

The Pali canon contains ample evidence of exemplary laypeople, such as Anathapindika, Visakha, and the parents of Nakula, to mention only the most prominent. Therefore, a layperson should make every endeavor to follow the way to the end of suffering in this very life, by leading a life of moderation and self-discipline and by practicing meditation with the aim of developing insight into the ultimate truths of life and death.

The essays here explore various facets of experience from lay life that require the attention of the lay aspirant to deliverance. They deal particularly with those that have become more pronounced and urgent in our contemporary materialistic and secularized world. My wish is to share these ideas with others who also may be attempting to follow the Buddha's Path in the lay life.

They are thus walking with one foot on the way to nirvana and "one foot in the world." I hope these essays will assist them to understand and overcome the problems they may face in their day-to- day lives. More>>

The Directions: "A Good Buddhist Life"

The Discourse on Lay-Buddhist Living
Dharmachari (WQ editor) and BMSM

SIGALA WHO HONORED EVERY DIRECTION

One morning, the Buddha left the Bamboo Grove to go into the city of Rajagaha. On his alms round, he saw a young person named Sigala with wet hair, saluting and bowing in each direction — east, south, west, north, to the sky above, and the ground below.

The Buddha paused and asked about this.

"This was my father's last wish before dying," Sigala said. "He advised me to do this to keep away harm from every direction.''

The Buddha, who knew his father, explained: "It is a good thing -- keeping your father's advice, which he gave as his last wish. But you are taking your father's words quite literally. He did not intend that you should actually salute and bow in this way."

The Buddha then explained the actual meaning behind each direction, which means honoring the directions in this way:

  • East means respecting and supporting parents;
  • South means respecting and learning from teachers;
  • West means being faithful and devoted to spouses;
  • North means being pleasant and charitable to friends, relatives, neighbors.
  • Sky means looking after the material needs of religious persons (ascetics, brahmins).
  • Earth means being fair to employees and associates, giving them work according to their abilities, compen-sating them fairly, and providing for them when they need care.

"It is by doing these that one keeps away from harm."

Moreover, the Buddha advised Sigala [by extension all laypersons] about more than a dozen other things one is wise to avoid.

There are four unskilful forms of conduct to be avoided:

  • killing
  • stealing
  • sexual misconduct
  • telling lies

Then there are four motivations of unskilful karma (ill-done deeds):

Finally, one is wise to avoid the six ways of wasting one's money and other wealth:

  • intoxicants
  • roaming the streets until late at night
  • spending too much time partying and obsessing about entertainment
  • gambling
  • associating with foolish friends
  • being lazy

Young Sigala listened with reverence to this advice. And he suddenly remembered that when his father was alive, he had often told him how good a teacher the Buddha was. Although he had tried to get Sigala to go and listen to the Buddha, Sigala had always given excuses that it was too troublesome, he was too busy, he was too tired, he had no money for charity.

Following these revelations, he asked the Buddha to accept him as a follower. He promised that he would keep his father's dying wish, in its true sense, as taught to him by the Buddha.

Buddhist Dictionary:

A Manual of Buddhist Terms and Doctrines

107 y.o. man outlives savings twice

Man outlives savings twice
At 107, Larry Haubner is vigorous as ever, but his money is about to run out yet again.
His story (washingtonpost.com)

Fame and Longevity in Buddhism
(Lily de Silva, former visiting scholar, Harvard Center for the Study of World Religions)

These two human ambitions depend to a very large extent on the manner one handles wealth and pleasure. Special mention should be made that liquor, like sensuality, is a great betrayer of all human ambitions. It has been aptly remarked that human conscience is soluble in alcohol. According to Buddhism both liquor and sensuality destroy one's physical and mental health, drain one's resources, spoil one's public image, and distort one's intellectual capacities (D. III, 182-184). More>>

Indian court decriminalizes gays in Delhi

(VIDEO) NEW DELHI – India's gay community celebrated a land-mark court ruling Thursday that decriminalizes homosexuality — a decision that could end widespread police harassment and be a harbinger for gradual acceptance for homosexuals across this deeply conservative country. The Delhi High Court ruled that treating consensual gay sex between adults as a crime is a violation of fundamental rights protected by India's constitution. The ruling, the first of its kind in India, is not binding outside New Delhi. More>>

Honey Khan, left, and Hillol Datta cheer and celebrate after the Delhi High Court passed a ground breaking ruling July 2, 2009. The court ruled that treating consensual gay sex as a crime is a violation of fundamental rights protected by India's constitution, a decision that could bring more freedom for gays in this deeply conservative country (AP/Saurabh Das).

World News Roundup


Wednesday, July 1, 2009

Amnesty accuses Israel of war crimes


Is there already a new Holocaust being denied and debated in Palestine/Gaza?

Text: Amy Teibel (AP)

JERUSALEM – Israeli forces killed hundreds of Palestinian civilians and destroyed thousands of Gaza Strip homes in attacks that amounted to war crimes, Amnesty International charged Thursday [7/1/09], in the first in-depth human rights group report on the recent war in Gaza.

Amnesty called on Israel to publicly pledge not to use artillery, white phosphorus and other imprecise weapons in densely populated areas. And it urged Gaza's militant Hamas rulers to stop rocket fire against Israeli civilians — attacks it also described as war crimes.

Amnesty — which first accused Israel of war crimes shortly after the fighting ended on Jan. 18 — said "disturbing questions" remain about why high-precision weapons like tank shells and air-delivered bombs and missiles "killed so many children and other civilians."

The group also deplored Israel's use of less-precise artillery shells and highly incendiary white phosphorous in densely populated areas. It also accused Israeli forces of using Palestinians as "human shields" and frequently blocking civilians from receiving medical care and humanitarian aid.

The pattern of Israeli attacks and the high number of civilian casualties "showed elements of reckless conduct, disregard for civilian lives and property, and a consistent failure to distinguish between military targets and civilians and civilian objects," Amnesty International charged. More>>

World News Roundup

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Indian Monsoon not soon enough

Children lie in mud in ritual to induce rain, Nari Bari, outside Allahabad 6/26/09. A heat wave has swept through at least half a dozen Indian states (Sify News).

This year, the annual Indian monsoon seems to be playing a hide-and-seek game with the country. Reeling under a heat wave, India is facing one of the worst agricultural crises of its times.

The scorching heat has already taken its toll on 24 people across the country. Blistering hot, dry winds have swept across most parts of north and central India, wilting plants and forcing people to avoid the outdoors when they can. In the cities, large crowds of office workers gather around stalls selling cold fruit drinks.

The highest temperature of 120 degrees Fahrenheit (49 Celsius) this week was recorded in Bundelkhand district of the northern of Uttar Pradesh. In a bid to appease the rain gods, people are performing various rituals.

"Boom" photo shows mystery
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Beating back Mosquito-borne Epidemic

Workers in the Sri Lankan capital, Colombo, fumigate city streets as part of a campaign to curb the breeding of mosquitoes (AP/Eranga Jayawardena).

Dengue fever -- an acute febrile disease caused by a mosquito-borne virus that affects tens of millions of people a year worldwide -- is a particular threat in tropical areas such as Sri Lanka. And health officials there say this year's epidemic is the worst since 2000.

So far this year, 146 Sri Lankans have died of dengue fever, and more than 10,000 have been infected. Unlike many tropical diseases, dengue is as serious a threat in cities as it is in rural areas. The situation in Sri Lanka is made worse by the tens of thousands of Tamil civil war refugees crowded into displacement camps during the recent climax of the country's culmination of decades of fighting.

Officials expect the situation to worsen soon with the beginning of monsoon season. "We are very worried about the outbreak of diseases," Suresh Bartlett, the director of the Sri Lanka program for the aid agency World Vision, said last week. "When the rains come in two weeks or so, I can't imagine what conditions will be like due to the lack of any proper drainage and toilet system." Source

US destination for 50,000th Burmese refugee

Lisa Schlein (VOA, Geneva, 6/30/09)

Post Cyclone Nargis devestation coupled with ongoing police state policies in Burma

The U.N. refugee agency reports the 50,000th refugee from Burma has left a camp in Thailand to begin a new life in a new country -- the United States. The UNHCR says the Burmese resettlement program is the largest in the world.

Resettlement from the nine refugee camps along the Thai-Burmese border began in 2004. But the UNHCR says the program got an enormous boost in early 2005, when the United States offered to give new homes to refugees from the camps.

"The man who was precisely the 50,000th person to depart is an ethnic-Karenni school teacher who had been in Ban Mai Nai Soi refugee camp in Mae Hong Son province in northern Thailand since 1996. He and his wife and two-year-old daughter left Bangkok this morning at the start of a 28-hour plane journey, their first time on a plane, that will bring them to their new home in Camden, New Jersey," he said. More>>

Curtains to Tibet fest

Deccan Herald (India)

Palden Namgyal, Tenzin Choekyi, and Dawa Tsering presented a musical concert using traditional Tibetan instruments like the Yangchen and Dram-ngyen (string instruments). The trio played "The Enthronement of His Holiness" and "Grateful Parent."

The three-day cultural presentation of Tibet came to a close in a traditional manner with the dismantling of the mandala. The program was a way to silently protest the Red Army and present the peace-loving culture of Tibet to Bangaloreans [Bangalore, India].

Earlier in the day, the monk Namdak spoke on the Buddha and the Dalai Lama. Organizers of the event said there was an overwhelming response from Bangaloreans. “Everyday during the [event], there were more than hundreds of people who visited us during the program,” said Suresh Jayram, Curator of Rewa (50 years of hope). The program was supported by Asia Arts Network, an international granting body that supports art and culture. Source

Similar fest celebrating Himalayan cultures at California's Pacific Asia Museum (WQ)

HAIR plays on and off Broadway


CLICK TO PLAY

The entire cast and all-star band of HAIR, the Tony-award winning Best Musical Revival, performed live on ABC's Good Morning America summer concert series segment on June 26, 2009 in NY's Central Park. In this Stage Tube clip, the Tribe sings the classic "Aquarius."


Stage Tube

Meditation Made Easy: No Pretzel Legs



Meditation sounds like a great idea. Who wouldn’t want to spend some quiet time, reduce stress, and be more peaceful? But seriously, who has time? And those positions? And the chanting? It just seems too complicated, right?

Wrong! According to an article in Women's Health Magazine based on research at the University of Massachusetts Medical School, meditation can be easier than you think!

“The practice itself is relatively easy,” says Bodian, who compares meditation to running. You have to build muscle in order to run far and for long periods of time, just like you have to train your mind to be attentive and aware ["mindful"]. All you need to do is breathe. Once you’re sitting quietly, close your eyes, and inhale and exhale easily and fully,” says Stephan Bodian, author of Meditation for Dummies.

  • Tips to get started:
    - Get a book or video to help figure it out.
    - Begin with just two or three minutes per day. The more you do it, the better you’ll feel. You’ll want to do more!
    - Try meditating in the morning for the most benefit.
    - Wear comfy clothes.
    - Find a comfortable position. Sit, stand, or lie down, able to relax but not fall asleep.
    - Don’t expect too much. Your thoughts won’t stop just because you tell them to! Concentrate on your breathing, and let your mind be free. Think perhaps, but don’t be involved in your thoughts.
    - Chanting isn’t required, but quiet is. Turn off the TV, radio, cell phone, and so on.
Meditation lowers blood pressure and heart rate. It has been shown to lower stress and improve productivity. Give it a try; you’ll be happy you did! Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart, or in her award-winning blog. More>>

More pursue careers as "spiritual advisers"

Lesley Wright (The Arizona Republic, 6/29/09)

Christian comedy on church sign suggests growing need for a personal spiritual touch
In past lives, Steve Isles was an insurance analyst, and Peter Fabre was a nuclear engineer. Now the two run into each other in the halls of Banner Thunderbird Medical Center, where each is learning the ropes of spiritual care as chaplain interns.

"We all need something that is new at some point in our lives," Fabre said, adding that he could not have appreciated fully the emotional subtleties of patients when he was younger. "As we age and go through the phases in life, what's important takes on a slightly different meaning."

The fields of pastoral care, ethics, and spirituality are changing and growing for a number of reasons: an aging population, the evolution and increasing adoption of professional standards for pastoral care, and interest by mid-lifers looking for meaningful work. Late this year, Arizona State University will add a Master's program in applied ethics and the professions which will span all four campuses. Pastoral-care ethics and spirituality will be taught... More>>